7 Steps to Achieving Your Health & Fitness Goals
As a busy and exhausted working mom, what steps should you take to achieve your health and fit goals? How do you get started? How do you do it in such a way that is not overwhelming and does not add to your already full plate? I got you, mama friend!
Ready to Crush Your Goals! 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom
Hi Sweet Mama!
Ready to to crush your health and fitness goals! As a busy and exhausted working mom, what should you do? How do you get started? How do you do it in such a way that is not overwhelming and does not add to your already full plate? You need a plan that os simple and that you can stick with…
In this episode we talk about crushing your health and fitness goals. So if you haven’t yet started working towards your fitness goals for the new year, it's all good. I got you, mama friend! Your timing is perfect because this one is just for you. Woot woot!
In today’s show, I walk you through the 7 Essential Steps to Achieving Your Health & Fitness Goals.
Grab your bottle of water, pen, journal, and let's get started on the 7 essential steps so you can transform your life!
I pray this blesses you!
Rooted in God’s love.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro
I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
